My heart breaks for any woman who struggles to accept (let alone love) the body God created her to thrive in. I was one of these women. I lived in comparison, insecurity, self-hatred, envy, control, obsession, guilt and shame. My journey to freedom began with redefining my self-worth and focusing on creating a healthy body instead of the perfect body. Perfection is truly the lowest standard you can hold yourself to - because it's impossible to achieve. Progress, not perfection is how I live my life and I encourage my clients to do the same. I shoot straight, so if you are looking for another how-to diet or program to "do it" for you, this isn't it. Your freedom will require you to stop making excuses, stop living in the past and stop giving away your power.
Are you ready? If you are feeling a bit intimidated, overwhelmed or fearful, you are on the edge. Take the next step and schedule your FREE coaching session with me below.