No more excuses. It's time to prove that healthy can be quick, simple and delicious.
Join health and fitness expert, Amber Thiel for 90-minutes of inspiration and fun during this interactive food prep workshop you can do from the comfort of your own kitchen.
It's easy as 1-2-3.
1. Simply download the menu and grocery list.
2. Shop for the items you do not have.
3. Follow along live (on your computer or phone) or watch the recorded food prep workshop at your convenience.
Get ready for education, empowerment and laughs as you prepare five healthy recipes in less than 90 minutes. There is no thinking required! I tell you what to do, when to do it and am even your own personal timer! All the hard work is done for you, so no excuses!