Okay. It's time for us to refocus and get re-energized after MONTHS of isolation, uncertainty and seeking comfort in all the wrong places. Food prep is a great place to start. It's the little things that make a huge difference in our energy, outlook and mindset. Berlyn and I love healthy food (and some unhealthy stuff too), and I have learned that my environment (refrigerator and pantry) is the key to keeping our health a priority, especially when times get tough. So, let's do this. I have a great menu that I believe will introduce you to some delicious, simple and healthy staples for you and our family. The best part? You don't have to figure this out on you own! I've done all the planning and thinking for you!
Here's what next: It's easy as 1-2-3.
1. Check out the recipes below and decide to say YES to this awesome opportunity to prep and hang with me! Purchase.
2. Shop the items on the grocery and pantry list that you do not have. Note, in this food prep, you will need two ripe bananas for the Peanut Butter, Oatmeal and Coconut Bake.
3. Join me LIVE on Saturday, June 27th at 9 am PST OR follow along with the recorded video (if purchasing after June 27th). Have a blast. Enjoy the fruits of your labor!
There is no thinking required! I tell you what to do, when to do it and am even your own personal timer during the workshop! I've been told that I am funny, witty and a little crazy - there will not be a dull moment! And...all the hard work is done for you, so no more excuses. It's been a crazy time and perhaps you are just now getting yourself together. It's all good. I get it and I am just so excited that you are saying YES to something positive in this time of uncertainty!