Food Prep Workshop
 Healthy Food In 90 Minutes
ONLINE WORKSHOP and BONUSES ONLY $10
Workshop Leader, Amber Thiel
CEO and Creator , The Healthy Edge
Health and Fitness Expert
Author and Speaker
Mommy of 2-year old, Berlyn
No more excuses. It's time to prove that healthy can be quick, simple and delicious.

Join health and fitness expert, Amber Thiel for a two-hour an inspiration, fun and interactive food prep workshop you can do from the comfort of your own kitchen.

It's easy as 1-2-3.
1. Simply download the menu and grocery list.
2. Shop for the items you do not have.. 
3. Follow along with the live or recorded food prep workshop.

Get ready for education, empowerment and laughs as you prepare six healthy recipes in less than 90 minutes. This live workshop is over, you can purchase and receive everything you need - including the recording of the workshop!

Special Holiday Edition Only $19
Here's What You Get:
  •  One-hour interactive and follow along workshop with Amber.
  •  Downloadable and printable grocery list with everything you need to complete the workshop.
  •  Downloadable and printable recipes.
  •  Lifetime access to the recording and materials for the workshop.
  •  Salsa, Smoothie and Nutbar recipe cards mailed to you
  •  90-minute interactive and follow along workshop with Amber.
  •  Downloadable and printable grocery list with everything you need to complete the workshop.
  •  Downloadable and printable recipes.
  •   Lifetime access to the recording and materials for the workshop.
  •  Salsa, Smoothie and Nutbar recipe cards mailed to you!
Want to join me each month? CLICK HERE.
What's On The Menu?
These versatile recipes will allow you many options for breakfast, dinner and lunch throughout the week. Amber will explain a variety of ways to enjoy these in combination with each other and other ingredients to keep things exciting and fresh. Here is this month's food prep menu!
  •  Chicken, Broccoli, Mushroom Stir-Fry
  •  Delicata Squash with Nut Stuffing
  •  15 Bean Winter Soup
  •  Apple Oatmeal Bake
  •  Brown Rice or Quinoa
  •  Healthy Edge Holiday Egg Bake
  •  Chicken, Broccoli, Mushroom Stir-Fry
  •  Delicata Squash with Nut Stuffing
  •  15 Bean Winter Soup
  •  Apple Oatmeal Bake
  •  Brown Rice or Quinoa
  •  Healthy Edge Holiday Egg Bake
Want to get this workshop for less than $10 and receive a new one each month? CLICK HERE.
The Details 
Here is a detailed description of everything included beyond the menu, grocery list, live (or recorded) workshop and recording. All of these are included for only $19.   
Recording of Workshop and Recipes
A link to the recording of this workshop will be sent to you within 24 hours of the recorded webinar. If you purchased after the LIVE webinar, you will receive the link upon purchase. Enjoy this recording over and over again as you keep your food prep quick and efficient. You will also be provided PDF downloads of the recipes from the food prep workshop. 
Recipe Q Cards
Use these convenient cards to whip up a delicious smoothie, a satisfying Nut Bar or some refreshing Salsa. Simply choose your ingredient in each step and blend.

You will receive 2 Q-Cards: Smoothie and Nut bars (on one card) and Salsa including a savory and sweet option on opposite sides.
Food Prep Workshop
Join Amber Thiel, LIVE, from your own kitchen as you follow along and prep the recipes with Amber. Amber will provide tips, inspiration and education throughout the one-hour workshop making this not only fun, but a learning experience. 

This workshop is interactive! Questions and feedback are welcomed. 

This LIVE workshop is not available after December 15th, but the recording will be sent to you if you purchase after December 15th!
What Are People Saying?
"I cannot believe how much food we prepared in less than two hours. This is something I now believe I can duplicate every week to set myself and my family up to win! "  - Tina
"Amber is so entertaining, I couldn't believe I was having so much fun food prepping. This is so much better than doing it alone and I learned how to be so much more efficient." - Marty
"My husband was so excited to have so much food and so many options for the week, I HAVE to continue to attend these workshops to keep it fresh and keep my man happy. Thank you Healthy Edge!" - Kim
"This is such a great idea. I loved that I was able to ask questions and Amber gave so much great information beyond just recipes. I can't wait for the next one!" - Pat
"I love the time this has freed up for me during the week. What a relief to not feel pressured to cook dinner or feel tempted to eat out. I seriously love how empowered I feel." - Marcia
"Amber rocks. I was dashing around like a mad-woman keeping up with her and it truly paid off. My refrigerator was stocked and I was done in less than two hours. So cool."  - Kerri