Memorial Day
5 Recipes.
Workshop Leader, Amber Thiel
CEO and Creator , The Healthy Edge
Health and Fitness Expert
Fitness Instructor
Lover of Jesus
Author and Speaker
Mommy of 2-year old, Berlyn
Whether you are hosting a get together for your Memorial Day holiday celebration or spending it somewhere else, this 90-minute game plan will set you up to dazzle your friends and family with beautiful, fresh and delicious food that is nourishing to the body and the soul. Throw in some potato salad, burgers, chips and drinks and people won't even know you snuck "healthy" into the party. 

It's easy as 1-2-3.
1. Read the menu below and decide to say YES to a healthier holiday. Purchase.
2. Receive a link sent to your email on Friday, May 17th with everything you need.
3. Choose what day to get your grocery and pantry items and follow along with the video. Do up to three days before your holiday celebration.

There is no thinking required! I tell you what to do, when to do it and am even your own personal timer during the video! All the hard work is done for you, so no excuses. You can create a new tradition this Memorial Holiday. You deserve it!

$49 Value - Only $19
Here's What You Get:
  •  60-minute interactive and follow along workshop with Amber.
  •  Downloadable and printable grocery list with everything you need to complete the workshop.
  •  Downloadable and printable recipes.
  •  Lifetime access to the recording and materials for the workshop.
  •  Salsa, Smoothie and Nutbar recipe cards mailed to you
  •  90-minute recorded and follow along workshop with Amber.
  •  Downloadable and printable grocery list with everything you need to complete the workshop.
  •  Downloadable and printable recipes.
  •   Lifetime access to the recording and materials for the workshop.
  •  Salsa, Smoothie and Nutbar recipe cards mailed to you!
Are you ready for a loving, supportive, rockstar community of women on this same journey to wholeness and health? You receive every month's workshop, my weekly Straight Talk Sunday sessions and hundreds of recipes for only $10. CLICK HERE to learn more.
What's On The Menu?
I love this menu because it can be used any time of year. Whether you are hosting guests or using it as a food prep for yourself and your family, this menu will be a real crowd pleaser. Again, I have done ALL OF THE HARD WORK FOR YOU! The menu has been created (see below), the recipes are yours to download and prink, the grocery & pantry list gives you everything you need and a follow-along video makes it efficient (less than 90-minutes), fun (I've been told I am a bit humorous) and educational (I'm a teacher and coach by trade). Could you prep all the recipes by yourself WITHOUT following the video? YES. However, I structure each food prep workshop in such a way that you get things done in HALF THE TIME that it would take to prep each recipe separately. Trust me. I got you. Follow along with me (stop the video when you need to) and have a little fun - you just might enjoy yourself. 

 Here is the 2019 Memorial Day Holiday menu! 
  •  White Bean & Basil Hummus
  • Southwestern Veggie & Bean Explosion with Tortilla Chips
  •  Adobe Chicken
  •  Roasted Sweet Potato, Wild Rice and Arugula Salad
  •  Avocado and Banana IceCream

  •  White Bean & Basil Hummus & Veggies
  •  Southwestern Veggie & Bean Explosion with Tortilla Chips
  •  Chicken Adobo (Grilled)
  •  Roasted Sweet Potato, Wild Rice & Arugula Salad
  •  Avocado and Banana IceCream

Want to get this workshop for less than $10 and receive a new one each month? CLICK HERE.
Amber Thiel & Daughter, Berlyn
I love supporting women like you, who want to be healthy but are living in a world surrounded by not-so-healthy choices and people. Just sayin. Being healthy is not the norm these days, but we can redefine what people think about "being healthy" by being a walking example of health, vitality, energy and confidence. People need to see that we are not just normal, we are extraordinary!

I know many of you have many people in your life who depend on you. It is so important to make it a priority to take care of you, so you can continue to take care of those around you. It's not enough to simply give, give, give without pouring back into yourself. Allow me to show you how to do that through this awesome food prep experience. I promise you will smile inside and out as we spend 90-minutes together doing something empowering and awesome for ourselves and those around us!

Love healthy!
Amber Thiel and Daughter, Berlyn Grace
What Are People Saying about Amber's Food Prep?
Once again fantastic workshop, thanks! Extra fun being on the live this time. I was worried I would not be able to pause but being able to ask questions in real time totally made up for it and enhanced the experience I feel. We had a batch of the simple guacamole last week and it was worked out great so I think I’ll keep doing a batch weekly. - Aymee

"I cannot believe how much food we prepared in less than two hours. This is something I now believe I can duplicate every week to set myself and my family up to win! "  - Tina
"Amber is so entertaining, I couldn't believe I was having so much fun food prepping. This is so much better than doing it alone and I learned how to be so much more efficient." - Marty
"This is such a great idea. I loved that I was able to ask questions and Amber gave so much great information beyond just recipes. I can't wait for the next one!" - Pat
"Amber rocks. I was dashing around like a mad-woman keeping up with her and it truly paid off. My refrigerator was stocked and I was done in less than two hours. So cool."  - Kerri
"I love the time this has freed up for me during the week. What a relief to not feel pressured to cook dinner or feel tempted to eat out. I seriously love how empowered I feel." - Marcia
"My husband was so excited to have so much food and so many options for the week, I HAVE to continue to attend these workshops to keep it fresh and keep my man happy. Thank you Healthy Edge!" - Kim