Peanut Butter 
Chocolate Bites

The Healthy Edge 

Holiday Cookbook is Here!

Crunchy Chocolate Pretzel Truffles

The Healthy Edge
Holiday Cookbook 
is Here!
Get 13 Healthy Holiday Sweets and Breakfast Treats 
Raspberry Chocolate Coconut Balls
Peanut Butter Chocolate Bites
Chocolate Pistachio Pudding 
Crunchy Chocolate Pretzel Truffles
Chocolate Cashew Delights
Christmas Date Balls
Chia Seed Pudding
Vanilla Peanut Butter Chia Seed Pudding
No Cook Pumpkin Oatmeal
Quinoa Crusted Egg Bake
Pumpkin Spiced Breakfast Cookie
Pumpkin & Raisin Muffins
Cranberry Oatmeal Bake

Peanut Butter Chocolate Bites

Crunchy Chocolate Pretzel Truffles

Recipes by Amber Caulk     

Recipes by Amber Caulk
Almost two years ago, I married a handsome firefighter who is also an amazing dad to four sweet and energetic boys. Berlyn, my six year old, loves having brothers and I am still adjusting to being a mom of five. This new journey has been an incredible opportunity for my personal growth which really means that it's super hard, exhausting and often overwhelming. Some days I am not sure how I am going to get through it without blowing my stack or running away and joining the circus. Just kidding. But seriously, I believe this season is about sowing seeds in our kid's lives and our marriage which means there is a lot of work with very little return. But, if we are faithful and diligent, we will reap a harvest!  If you are in a "hard" season, know that something beautiful is coming! Stick with it! 

From my family to yours, I wanted to share my Holiday Sweet Treats Cookbook to bring some fun and smiles to your holidays! ENJOY!

Cranberry Oatmeal Bake

Raspberry Chocolate Coconut Balls

Pumpkin Spiced
Breakfast Cookie

Quinoa Crusted Egg Bake

Raspberry Chocolate 
Coconut Balls

Quinoa Crusted Egg Bake

About Amber Thiel

About Amber

Amber's background includes being a professor of Human Nutrition and Wellness, collegiate athlete and coach, author, speaker, health coach, personal trainer and CEO of The Healthy Edge. She is mommy to Berlyn Grace and Bonus Mom to Hudson, Gavin, Vance and Liam. She has overcome depression, anxiety, eating disorders, rejection, loss, divorce and toxic thinking to be an example and inspiration to other women searching to be free and whole. Her faith in Jesus Christ is her source of passion and power to lead other women to deliverance! 

"We were not created to find our worth in a number on the scale. Our purpose on this earth is not to obsess, judge, punish, manipulate, compare or control our body. Our body is the vehicle and gift we have 

Amber's background includes being a professor of Human Nutrition and Wellness, collegiate athlete and coach, author, speaker, health coach, personal trainer and CEO of The Healthy Edge. She is mommy to Berlyn Grace and Bonus Mom to Hudson, Gavin, Vance and Liam. She has overcome depression, anxiety, eating disorders, rejection, divorce, loss and toxic thinking to be an example and inspiration to other women searching to be free and whole. Her faith in Jesus Christ is the source of passion and power to lead other women to deliverance! 

"We were not created to find our worth in a number on the scale, a size of pants or whether or not our inner thighs rub together when we walk. Our purpose on this earth is not to obsess, judge, punish, manipulate, compare our body. Our body is the vehicle and gift we have been given to live out the purpose God has designed us for. We are created to be free, whole and healthy from the inside-out. A great body requires our respect, love, honor and consistent care. People may come and go, but our body is with us for the long haul. It's time we learn to become our own best friend."  
- Amber 

Amber's passion is to guide women on the journey to releasing their body idol worship so they can live our their purpose in the best version of their physical, emotional and spiritual selves. 

Click here for a free coaching session with Amber.

been given to live out the purpose God has designed us for. We are created to be free, whole and healthy from the inside-out. A great body requires our respect, love, honor and consistent care. People may come and go, but our body is with us for the long haul. It's time we learn to become our own best friend."  - Amber

Amber's passion is to guide women on the journey to releasing their body idol worship so they can live our their purpose in the best version of their physical, emotional and spiritual selves. 

Click here for a free coaching session with Amber.

May your holidays be filled with the joy, peace and hope of Jesus!

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