3 Ways To Experience 
The Healthy Edge

One-On-One Coaching

 Group Coaching

 Self-Guided Program

Sign Up For A FREE Coaching Session With Amber To See Which Options Works Best For You!
3 Ways To Experience 
The Healthy Edge

One-On-One Coaching

 Group Coaching

 Self-Guided Program

Sign Up For A FREE Coaching Session With Amber To See Which Options Works Best For You!
What Is The Healthy Edge Lifestyle Program?
The Healthy Edge is an 8 week online course that brings a complete nutritional and lifestyle education program to the comfort of your own home. You don't need another quick fix diet, you need to embrace a lifestyle that is realistic, delicious and fun and that will allow you to get results and keep them forever. The Healthy Edge's foundation is 5 simple daily goals for you to focus on. We believe that your results are not what you do SOME of the time, but what you do MOST of the time.

A Home Kit is delivered to you and includes:

Wellness Tracker: Amazing support tool for those of you looking for accountability and goal setting for your health journey.
Getting Started Right Guidebook: This guidebook is the foundation of The Healthy Edge 8-week Lifestyle Program and includes 6 Steps to Success, 14 Day Meal Plan, Ideas for QUICK Low-Glycemic Meals & Snacks, Frequently Asked Questions and so much more!
​ Healthy Edge Cookbook: Over 100 recipes! Gluten & dairy-free friendly!

8 Course Online Program 

Each of the 8 Healthy Edge courses include a weekly audio and video from CEO Amber Thiel, downloadable course notes and supportive guides. 

Course Topics Include: 

Explore metabolism, calorie counting, appetite, fat burning and eating to release weight. Learn how to avoid the energy rollercoaster and REV up your metabolism. Learn quick and simple options for breakfast and how to properly combine food to satisfy and overcome cravings
and binges. 
Learn preparation and food ideas to keep you on track during your workweek. Get the REAL scoop on fast food marketing and ingredients and what role it plays in your life. Get 10 easy tips for ordering healthy at restaurants, without feeling deprived, weird
or high maintenance.and binges. 
Learn the real strategy for making a healthy decision by reading a food label. Get in depth education on enriched flours, sugar, sodium and MSG. See actual food labels of products and decide if it’s a healthy option or marketing techniques masking it as “healthy.”
or high maintenance.and binges. 
Learn how stress may be affecting your thyroid, liver, adrenal and digestive health and strategies that literally stop the rush of stress hormones. Discover the real effects of combining diet techniques with stress, including weight gain. Get insight into the healthy and not-so-healthy role of caffeine and the role sleep plays.
or high maintenance.and binges. 

Additional Support

Personal Coaching

We believe that The Healthy Edge 8 week journey is most successful when you choose to be held accountable and have support for your journey. That is why Amber offers one-on-one and group coaching sessions to all of her clients.  Get ready for tough love, accountability and support with no judgement.

Self-guided packages also available.

Online Community

The Healthy Edge program includes access to our Online Community. With this membership you receive a weekly newsletter (delivered each Monday), your own personal login to The Healthy Edge with an archive of past health series, monthly food prep workshops, Straight Talk Sundays with Amber, 200+ recipes, meal plans and more. Also join our private Facebook group for even more support from fellow community members! 

Food Prep Workshops

Monthly food prep workshops with Amber takes you step by step through her process of preparing for the week. 
Each workshop includes a grocery and pantry list, downloadable workshop recipes and a link to register for the live workshop. If you cannot attend live, the recording will be available in your Healthy Edge account along with past workshops.

Straight Talk Sundays

Healthy Edge Community members enjoy a LIVE Straight Talk with Amber each Sunday on our private Facebook Group. 
Learn more about The Healthy Edge Program with a FREE Coaching Session!

Copyright 2020 - The Healthy Edge, LLC - 
"Progress, Not Perfection"

"The Healthy Edge Lifestyle is so simple - and believe me I have been on every "diet" that has come around in my 62 years. It is going on 6 months since I started Healthy Edge and I have lost 20 pounds without ever feeling deprived of anything I wanted. I am healthy, I feel great, my family has benefited from the healthy eating and they love every dish I make."
Healthy Edge Graduate, Debi